Once the traditional favourite for Easter, corned
beef now tends to be associated with St. Patrick’s Day. If lightly cured, the
meat may need to be soaked before cooking, but check with the butcher when
buying; if in doubt, soak in cold water overnight.
Ingredients (for 6 Servers)
1.3kg/3lb
corned silverside or brisket
1
onion
4
cloves
2
bay leaves
8-10
whole black peppercorns
1
small cabbage
Ingredients for the dumplings
1 small onion, finely chopped
Small bunch of parsley, chopped
115g/4oz/1 cup self-raising (self-rising) flour
50g/2oz shredded beef suet (chilled, grated shortening) or similar
Salt and ground black pepper
Preparation
Soak the meat in
cold water, if necessary, for several hours or overnight. When ready to cook,
drain the meat and put it onto a large heavy pan or flameproof casserole. Cover
with fresh cold water.
Stick the cloves into the onion and add it to the pan with the bay leaves and peppercorns. Bring slowly to the boil, cover and simmer for 2 hours, or until the meat is tender.
Meanwhile, make
the dumplings: mix the onion and parsley with the flour, suet and seasoning,
and then add just enough water to make soft, but not too sticky, dough. Dust
your hands with a little flour and shape the dough into 12 small dumplings.
When the meat is cooked, remove it from the pan and keep warm. Bring the cooking liquid to a brisk boil, put in the dumplings and bring back to the boil. Cover tightly and cook the dumplings briskly for 15 minutes.
Meanwhile, slice
the cabbage leaves finely and cook lightly in a little of the beef stock (keep
the remaining stock for making soup). Serve the beef sliced with the dumplings
and shredded cabbage. Boiled potatoes and parsley sauce are traditional
accompaniments.
Energy: 451Kcal /
1895kJ
Protein: 54.6g
Carbohydrate: 21g,
of which sugars 4.5g
Fat: 17.4g, of
which saturates 7.7g
Cholesterol: 139mg
Calcium: 86mg
Fibre: 2.4g
Sodium: 142mg
Sources